Marinade

You can use a tablespoon or any Other measures for this recipe, but remember to use the same extent for all
ingredients. This marinade is great for poultry or steaks.
1x table to fenougrec
3x measures coarse salt
4x measures sugar demerit
6x measures paprika
1x measure garlic powder
1x measure of yellow mustard powder
1x measure black pepper
3x measures ground coriander
2x measures powder pimento
2x measures barbecue herbs
Mix all, do not worry if it you can rest a lot because this marinade can be stored for 2 months.

BBQ Apple Sauce

3 cooking apples, peeled,
drained and diced
2 cloves garlic into a puree
1 tablespoon of olive oil
Water 12.5cl
Ketchup 37.5 cl
25cl cider vinegar
Molasse
Amber sugar
Syrup of sugar cane
Coffee 1 tablespoon salt
1 tablespoon coffee powder cinnamon
1 tablespoon coffee nutmeg
5-spice mixture
Freshly ground black pepper
Cayenne pepper
Cloves (powder)
Cider vinegar (Large)

Take back the apples, garlic and onions for 5 minutes in olive oil in a simmer until onions become transparent.
Add water and reduce temperature  cooking and simmer until apples basis during the 20min.Add remaining ingredients and simmer for 45min until the sauce thickens.  Add remaining vinegar. Put sauce robot in a blender until sauce is smooth. Put the sauce cool, it can be kept in refrigerator for 2 weeks.

Oven fried chicken recipe

Content:
4 chicken parts
1 / 2 cup flour
1 / 4 teaspoon garlic powder
1 / 4 teaspoon paprika
1 / 4 teaspoon onion powder
1 teaspoon salt
1 / 4 teaspoon fresh ground black pepper

Preparation:
1. Preheat the oven to 450 degrees F.
2. In a plastic bag, all other material with dry flour coalition.
3. Wash the chicken and shake off any excess water.
4. Drop the chicken parts in the bag and shake each piece.
5. Preheated in the oven pan and put the chicken skin - to keep down in a metal.
6. Turn on pieces of about 20 minutes.
7. Crisp and continue baking until browned.


Servings: 4

Nutrition information for a service:
Calories: 178
Calories from fat: 62
Total fat: 7g
Cholesterol: 44mg
Total carbs: 12.3g
Fiber: 0.5g
Protein: 15.3g